Yes, ladies- that means you. (Although men can get it too) Time to check yourself out. In the shower, in the mirror, whatever. Get yourself used to looking at the girls so you can tell if anything looks different. Feel free to make it a group effort. (And by group, I mean couple- or if you are in a group, I hope you're drunk.)
Seriously, please please please do this regularly. And If you're over 35, if you haven't gotten a mammogram this year, Run, do not walk, to get one. And if you're under 35 and you feel something weird, or hell, you just want to be an over achiever... and I'm all for that- get an ultrasound too. Ultrasounds are much better for younger women.
(stepping off soapbox)
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